Remember, you don't NEED any props to practice Yoga, however, if you feel like you'd prefer a little extra support or to take some postures deeper, certain props can be really beneficial within your asana practice.
Below, I'm sharing some of my favourites and the brands I use myself.
Super handy for deep stretching postures, and for helping to loosen up tight shoulders and hamstrings:
© 2020 | Yoga Flow with Leah |
